Exercise

We will develop job-specific and employee specific exercises for employees to maximize their healthy work capacity by improving their strength, mobility and posture. We also give guidance and recommendations on healthy living which includes cardiovascular fitness, proper nutrition, sleep and tobacco cessation.

No. We give preventative exercise to help employees achieve their greatest potential and healthy work capacity. Exercise is only a recordable when it is therapeutic exercise treating a work-related injury or illness.

Preventative exercise is an established program and is good for most people to perform as a means of achieving a healthy level of fitness. Our business has created preventative exercise handouts, posters, booklets and videos. We have an established protocol that these are preventative exercises designed to help employees achieve their maximum healthy work capacity to decrease their risk for injury or illness. Preventative exercise is recommended to be performed on a long-term basis for a person to maintain their health and fitness.

Therapeutic exercise is a form of medical treatment prescribed by a licensed health care professional under the order of a physician. This form of exercise is designed to be temporary for a person to rehabilitate from an injury or illness. Once the injury or illness has resolved, then the therapeutic exercise is discontinued.