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Exercise

Our consultants are highly trained, skillful experts in understanding and improving a person’s health with preventative training.


We improve the healthy work capacity of employees by coaching them to improve strength, mobility, posture, agility, cardiovascular fitness, and healthy living practices. We develop customized preventative exercise programs specific to each occupation and produce professional videos customized with our client’s logo. In addition, we help implement and sustain group exercise programs utilizing lively and practical training.

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FAQS

What type of exercise do you give to groups of employees?

We will develop job-specific and employee specific exercises for employees to maximize their healthy work capacity by improving their strength, mobility and posture. We also give guidance and recommendations on healthy living which includes cardiovascular fitness, proper nutrition, sleep and tobacco cessation.

If you give an employee an exercise, then isn’t that an OSHA recordable?

No. We give preventative exercise to help employees achieve their greatest potential and healthy work capacity. Exercise is only a recordable when it is therapeutic exercise treating a work-related injury or illness.

What is the difference between preventative exercise and therapeutic exercise?

Preventative exercise is an established program and is good for most people to perform as a means of achieving a healthy level of fitness. Our business has created preventative exercise handouts, posters, booklets and videos. We have an established protocol that these are preventative exercises designed to help employees achieve their maximum healthy work capacity to decrease their risk for injury or illness. Preventative exercise is recommended to be performed on a long-term basis for a person to maintain their health and fitness.

Therapeutic exercise is a form of medical treatment prescribed by a licensed health care professional under the order of a physician. This form of exercise is designed to be temporary for a person to rehabilitate from an injury or illness. Once the injury or illness has resolved, then the therapeutic exercise is discontinued.

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Google Rating
5.0
Peak Ergonomics
Peak Ergonomics
5.0
Tom Wainscott
Tom Wainscott
12:38 28 Apr 17
Peak Ergonomics is key piece to our Safety Culture. Paul and his team provide key insight to ergonomics and help our employees address possible issues early on with professional intervention. They help us with our stretching program and improving the health of our workers.
safetymachine
safetymachine
11:35 01 May 17
All of the folks at Peak Ergonomics are pros! I have worked with Paul, Kelly, Tyler and the rest of the crew many times over the last fifteen years, and am always impressed with their professional work, expertise and knowledge. They're a great group of folks and I really enjoy working with them! Keep up the great work!
Rocky Newsom
Rocky Newsom
01:58 28 Apr 17
Paul and the team are always looking for ways to improve employee employer relationships by helping reduce exposures. They are taking an approach unlike most rehab services and beating the problems before they are too big to avoid surgery. Great customer relations and service on top of that!
kevin kelly
kevin kelly
10:40 29 Apr 17
Paul and his team do a great job! If your ready to create a positive ergonomic safety culture give Paul a call.
Sarah Perry
Sarah Perry
18:11 28 Apr 17
The folks at Peak Ergonomics are knowledgeable and always very helpful. If they don't know the answer to a question or need, they will find it.
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Missouri

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* Data provided by the State of MO DWC for the date range of 5/31/2019 - 5/31/2020

Special thanks to Missouri Employers Mutual (MeM) for the use of their facility during filming.

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