CHECK IT OUT
Multimedia
Mar 25
Posture Correction
CHECK IT OUT
Multimedia
Feb 19
Advanced Nerve Stretch
CHECK IT OUT
Multimedia
Jan 26
Pull Apart: Straight & Bent Arm
CHECK IT OUT
Multimedia
Jan 21
Side Plank
CHECK IT OUT
Multimedia
Nov 10
Shoulder Stick Stretch
CHECK IT OUT
Multimedia
Sep 16
Active Neck Stretch
CHECK IT OUT
Multimedia
Aug 31
Side Lying Thoracic Rotation
CHECK IT OUT
Multimedia
Aug 24
Rotator Cuff Stretch
CHECK IT OUT
Multimedia
Aug 13
Levator Scapula Stretch
CHECK IT OUT
Multimedia
Aug 12
Shoulder Adduction Stretch
CHECK IT OUT
Multimedia
Jul 08
Prone Scapula Raises
CHECK IT OUT
Multimedia
Jun 04
Upper Trapezius Stretch
CHECK IT OUT
Multimedia
May 23
Shoulder Band Strengthening
CHECK IT OUT
Multimedia
Apr 17
TheraCane Massage
CHECK IT OUT
Multimedia
Mar 27
Doorway Stretch
Healthy Neck & Shoulders