Peak Ergonomics | *
MENU
  • ServicesMENU
    • Early Intervention
    • Ergonomics
    • Education
    • Exercise
    • All Services
  • Videos
  • Online Training – EEIS®
  • ResourcesMENU
    • Tools and Resources
    • Reduce Injuries by 96%
    • Muscle Injuries Take a Mental Toll (Podcast)
    • Healthy Body Exercises
    • Work-Related Injuries
    • Peak Articles
    • Safety
    • See All Resources
    • FAQs
    • Past Seminars
  • Meet PeakMENU
    • About Peak
    • Ergo Numbers
  • Contact UsMENU
    • Request a Free Consultation and Quote
    • Contact Us
    • Subscribe
    • Careers
    • Office Ergonomic Assessment Form

Resources

BROWSE BY CATEGORY
  • ALL
  • Healthy Back & Legs
  • Healthy Body Exercises
  • Healthy Body Mechanics
  • Healthy Elbows
  • Healthy Feet
  • Healthy Hands
  • Healthy Neck & Shoulders
  • Healthy Sleep
  • Helpful Websites For Employers
  • Past Seminars
  • Peak Articles
  • Podcasts
  • Safety
  • Tools and Resources
  • Uncategorized

CHECK IT OUT

Multimedia

Jan 23

Active Extensor Tendon Stretch

CHECK IT OUT

Multimedia

Jan 21

Side Plank

CHECK IT OUT

Multimedia

Jan 20

Wide Stance Power Lift

CHECK IT OUT

Multimedia

Jan 13

Dead Bug Exercise

CHECK IT OUT

Multimedia

Jan 07

Supine Crunch Exercise

CHECK IT OUT

Multimedia

Jan 05

Hamstring Stretch

CHECK IT OUT

Multimedia

Dec 26

Hip Hinge

CHECK IT OUT

Multimedia

Dec 23

Frisbee Lift

CHECK IT OUT

Multimedia

Nov 19

Easy Nerve Glides

CHECK IT OUT

Multimedia

Nov 14

Wrist/Forearm/Elbow Band Strengthening

CHECK IT OUT

Multimedia

Nov 10

Shoulder Stick Stretch

CHECK IT OUT

Multimedia

Oct 27

Grip Putty

CHECK IT OUT

Multimedia

Oct 24

Hammer Exercise

CHECK IT OUT

Multimedia

Oct 07

Lower Trunk Rotation Stretch

CHECK IT OUT

Multimedia

Sep 30

Seated Hip Rotator Stretch

CHECK IT OUT

Multimedia

Sep 16

Wall Squat

CHECK IT OUT

Multimedia

Sep 16

Active Neck Stretch

CHECK IT OUT

Multimedia

Sep 12

Tennis Elbow: Isometric

« Previous 1 2 3 4 Next »
  • ALL
  • Healthy Back & Legs
  • Healthy Body Exercises
  • Healthy Body Mechanics
  • Healthy Elbows
  • Healthy Feet
  • Healthy Hands
  • Healthy Neck & Shoulders
  • Healthy Sleep
  • Helpful Websites For Employers
  • Past Seminars
  • Peak Articles
  • Podcasts
  • Safety
  • Tools and Resources
  • Uncategorized

Stay healthy and flexible with these helpful tips and videos.

Get first access to exclusive resources

Sign up to receive valuable tutorials & tools straight to your mailbox
Never miss a helpful tip!
  • This field is for validation purposes and should be left unchanged.
  • Request a Free Consultation and Quote
  • Ergo Numbers
  • FAQs
  • Resources
  • Events
  • Meet Peak
  • Careers
  • Contact Us
573-822-3474
webmaster@peakergo.com

Columbia, MO 65203

fddgfdf

* Data provided by the State of MO DWC for the date range of 5/31/2019 - 5/31/2020

Special thanks to Missouri Employers Mutual (MeM) for the use of their facility during filming.

© 2023 Peak Ergonomics | *. All Rights Reserved. | Privacy Policy | Terms & Conditions
Website by Venta Marketing