Resources

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Multimedia

Aug 13

Levator Scapula Stretch

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Multimedia

Aug 12

Shoulder Adduction Stretch

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Multimedia

Aug 04

Single/Double Knee to Chest

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Multimedia

Aug 04

Passive Extensor Tendon Stretch

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Multimedia

Jul 24

Towel Calf Stretch

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Multimedia

Jul 08

Prone Scapula Raises

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Unique from Peak

Jun 29

Healthy Hand Solutions

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Multimedia

Jun 25

One Leg Standing

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Multimedia

Jun 25

Seated Plantar Fascia Stretch

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Multimedia

Jun 23

Calf Stretch

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Multimedia

Jun 06

Quadruped Thoracic Rotation

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Multimedia

Jun 04

Upper Trap Stretch

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Multimedia

May 25

Straight Leg Raises

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Multimedia

May 23

Shoulder Band Strengthening

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Multimedia

May 16

Quad Stretch

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Multimedia

May 12

Active Flexor Tendon Stretch

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Multimedia

Apr 17

TheraCane Massage

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Unique from Peak

Apr 14

Healthy Elbow Solutions: Tennis & Golfer’s Elbow Prevention & First Aid

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Stay healthy and flexible with these helpful tips and videos.

Tom Wainscott

12:38 28 Apr 17

Peak Ergonomics is key piece to our Safety Culture. Paul and his team provide key insight to ergonomics and help our employees address possible issues early on with professional intervention. They help us with our stretching program and improving the health of our workers.

safetymachine

11:35 01 May 17

All of the folks at Peak Ergonomics are pros! I have worked with Paul, Kelly, Tyler and the rest of the crew many times over the last fifteen years, and am always impressed with their professional work, expertise and knowledge. They're a great group of folks and I really enjoy working with them! Keep up the great work!

Rocky Newsom

01:58 28 Apr 17

Paul and the team are always looking for ways to improve employee employer relationships by helping reduce exposures. They are taking an approach unlike most rehab services and beating the problems before they are too big to avoid surgery. Great customer relations and service on top of that!

kevin kelly

10:40 29 Apr 17

Paul and his team do a great job! If your ready to create a positive ergonomic safety culture give Paul a call.

Sarah Perry

18:11 28 Apr 17

The folks at Peak Ergonomics are knowledgeable and always very helpful. If they don't know the answer to a question or need, they will find it.

Resources

Levator Scapula Stretch

Shoulder Adduction Stretch

Single/Double Knee to Chest

Passive Extensor Tendon Stretch

Towel Calf Stretch

Prone Scapula Raises

Healthy Hand Solutions

One Leg Standing

Seated Plantar Fascia Stretch

Calf Stretch

Quadruped Thoracic Rotation

Upper Trap Stretch

Straight Leg Raises

Shoulder Band Strengthening

Quad Stretch

Active Flexor Tendon Stretch

TheraCane Massage

Healthy Elbow Solutions: Tennis & Golfer’s Elbow Prevention & First Aid

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