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Resources

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Multimedia

Aug 04

Passive Extensor Tendon Stretch

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PDF Content

Aug 02

Easy Ergonomics: A Guide to Selecting Non-Powered Hand Tools

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PDF Content

Jul 31

Ergonomic Guidelines for Manual Material Handling

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Multimedia

Jul 24

Towel Calf Stretch

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Unique from Peak

Jul 14

Full Spectrum Ergonomics: From Prevention to Work Causation Determination

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Multimedia

Jul 08

Prone Scapula Raises

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Unique from Peak

Jul 05

Mark Twain’s Connection to Ergonomics

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Unique from Peak

Jun 29

Healthy Hand Solutions

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Multimedia

Jun 25

One-Leg Standing

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Jun 25

Seated Plantar Fascia Stretch

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Jun 23

Calf Stretch

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Jun 06

Quadruped Thoracic Rotation

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Multimedia

Jun 04

Upper Trapezius Stretch

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May 25

Straight Leg Raises

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May 23

Shoulder Band Strengthening

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Multimedia

May 16

Quad Stretch

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Multimedia

May 12

Active Flexor Tendon Stretch

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Outside Link

May 07

The Applied Ergonomics Society

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Peak Ergonomics offers helpful videos, white papers, infographics, FAQs, and resources for absolutely free!  Looking to learn a new exercise, optimize your day-to-day posture, or watch a video on any of the above? If you don’t see a resource that you’d like to don’t hesitate to contact us to request a specific blog post, video, or whitepaper for the future.

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* Data provided by the State of MO DWC for the date range of 5/03/2022 - 5/03/2023

Special thanks to Missouri Employers Mutual (MeM) for the use of their facility during filming.

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